It’s really important, before you start filming, to say the right things to yourself.
The language we use; the way we speak to ourselves (our self-talk) and about ourselves has a massive impact on how we deliver, and the faith that we have in our own ability.
If you’re about to start filming, and you’re running negative thoughts and negative self-talk, then you’re kicking off a worry cycle. So instead, back yourself, know that you can do this, and be kind to yourself! Positive messages lift our energy.
So, don’t believe in any negative self-talk. We all have amazing messages to share, so believe in yours!
– Jordana Borensztajn
Do you want to connect with your confidence with 1:1 Public Speaking and Presentation Skills Coaching and Training? Email me on jordana@jordanab.com or fill out the form below with your enquiry. Let’s connect! Jordana Borensztajn 🙂
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